I believe that therapy works best when the therapist and client work together to identify, understand, and work through the issues that arise. I use a highly interpersonal approach with positive psychology so that you can show up in therapy without fear of judgement. Together, we can work to get to the root of the problem, resolve unhealed wounds, learn healthy coping skills, and ultimately overcome anything you’ve been battling. Life is never predictable, and managing the various emotions that come up can be overwhelming, which is why having a compassionate support system is so important. I value a mindful and holistic approach, and am direct and honest with my clients. My ultimate goal is to provide you with acceptance and the tools to help you live your best life.